10 Minute Solution - Target Toning DVD

10 Minute Solution - Target Toning DVD
We have the solution for you - the 10 minute solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes . These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 match to hit your own unique problem areas... Or do all of them together for one total-body 50 minute workout!

Special Features
Create Your Own Custom Workout By Programming Any Of The Five Segments In The Order You Select.
Specifications
Aspect Ratio1.33:1
AudioStereo 2.0
BBFCE
Case TypeAmaray Single
ColourColour
Discs1
FormatDVD
HOH (Hard of Hearing)No
LanguageEnglish
RegionDVD 2
Released2006-12-26
Run Time54
Special Features
Year2006

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Tags: 2000s