Body and Mind

Body and Mind
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Acupressure - An Introduction To DVD

Lucy Lloyd-Barker presents this guide to acupressure, a massage therapy which uses the same principles as acupuncture but remains non-invasive. Useful for stress control and the relief of minor ailments, acupressure can be practised either alone or with a partner...

£4.99
Ex Tax: £4.16
DVD

Emma Hardy - Look Years Younger Naturally DVD

Leading UK scincare specialist Emma Hardie has spent the last 12 years researching and developing her Sculpting Facial to make the skin look years younger. This technique offers a 'non-surgical facelift' that encouraging the skin to stay young and supple for years to come.in various chapters: Natural Lifting Facial, Healing Meditation, a simple set of facial firming exercises, the science behind the Sculpting Face, effects of age on the..

£4.99
Ex Tax: £4.16
DVD

Essential Guide To A Healthier You DVD

Comprehensive health programme using elements of pilates, yoga, massage and meditation to improve posture, flexibility and mental well-being...

£4.99
Ex Tax: £4.16
DVD

Essential Massage & Aromatherapy DVD

VIDEO - Essential Massage & Aromatherapy DVD..

£4.99
Ex Tax: £4.16
DVD

Fame Workout Gift Set Book + DVD

This sensational workout, inspired by the movies, is designed to help you improve muscle tone, flexibility, burn calories and so aid in losing weight; all done to an amazing soundtrack in a fun and energetic workout. Intro: Tips and techniques, Warm Up: Limber up, Dance Workout: Phase 1 – Step up to the mark, Phase 2 – Fame (instrumental), Phase 3 – High energy, Phase 4 – Get the power, Barre Workout: Tone those legs and buns, Floor Wor..

£6.99
Ex Tax: £5.83
DVD

The Facts Of Complimentary Medicine DVD

Here for the first time, an exhaustive insight into the diversity and power of Complementary Medicine for someone coming fresh to the subject. This DVD presents a highly extensive range of Complementary Medicines in one clear, comprehensive package. Through top professionals in their field, the programme enlightens nineteen Complementary Medicine subjects in easy to understand dialogue. Complementary Medicine - The Facts is designed wit..

£4.99
Ex Tax: £4.16
DVD

Wags Workout DVD

WAGS Workout is the must have accessory for all girls wanting to achieve the look and style of a WAG. Join star of WAGS Boutique and Page 3 Idol Nicola T, with self confessed WAGS Lisa Munday and Melissa Johnson, as they show you how to achieve the ultimate WAG look, with 3 cardio toning workouts, their very own style tips plus brilliant make-overs from leading hair and make-up artists. Features original music from Jamelia, Groove Armad..

£4.99
Ex Tax: £4.16
DVD