Fit In 5 To 20 Minutes - Fight Fit DVD

Fit In 5 To 20 Minutes - Fight Fit DVD
Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It's a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.
With Fight Fit you can:
Choose from the 5, 10, 15 or 20 minute workouts.
Combine them to create a tailored workout to suit you.
Add them all together for one mega 50 minute workout.
So, for a strong, slim and sculpted body, get Fit in 5 to 20 Minutes.
5 Minute Workout
Burn some calories while you fight your way out of a corner. Even if
you've only got time for this workout, you'll see some great results.
10 Minute Workout
Keep your guard high while you Box Fit your arms, abs, obliques and
back. This workout will attack the flab and tone your upper body.
15 Minute Workout
This combination of Mixed Martial Arts and Kickboxing gives you a
whole body workout while burning calories and making you fitter.
20 Minute Workout
The toughest workout yet combines conditioning and cardio moves
for major toning and weight loss, burning fat and sculpting your body.
Alexandra Cornish is your personal trainer for Fight Fit. A qualified Martial Arts and Combat Instructor, Alexandra is your ideal coach for a slimmer, fitter and more toned body.
Specifications
Aspect Ratio1.77:1 (16:9)
AudioEnglish
BBFCE
Case TypeAmaray Single
ColourColour
Discs1
FormatDVD
HOH (Hard of Hearing)No
LanguageEnglish
RegionDVD 2
RegionDVD 4
Released2011-06-27
Run Time53
Year2011

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  • Brand: 2 Entertain
  • Product Code: 2EDVD0691
  • Availability: In Stock
  • £5.99
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Tags: 2010s, Body and Mind