Fit In 5 To 20 Minutes - Street Dance Workout DVD

Fit In 5 To 20 Minutes - Street Dance Workout DVD
Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It's a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions. With Street Dance Workout you can:
Choose from the 5, 10, 15 or 20 minute workouts.
Combine them to create a tailored workout to suit you.
Add them all together for one mega 50 minute workout.
So, for the coolest way to get fit, get Fit in 5 to 20 Minutes.

5 Minute Workout
This is an Upbeat Street Dance workout. Even if you've only
got time in your day for this one, you'll see some cool results.

10 Minute Workout
Our Groove workout is like being at a party, quite high impact,
to get you fit and make your thighs and butt look amazing.

15 Minute Workout
This Smooth routine is more relaxed and chilled but you're still
working out. The moves flow while you tone your whole body.

20 Minute Workout
Upbeat, Groove, Smooth and extra Street Dance moves combine
for a full on heart pumping fitness and sculpting workout.

Serena Williams is your personal trainer for Street Dance Workout. A qualified fitness instructor and award winning choreographer, Serena is your perfect coach for a fitter and slimmer body.
Specifications
Aspect Ratio1.77:1 (16:9)
AudioEnglish Stereo
BBFCE
Case TypeAmaray Single
CastSerena Williams
ColourColour
Discs1
FormatDVD
HOH (Hard of Hearing)No
LanguageEnglish
RegionDVD 2
RegionDVD 4
Released2011-06-27
Run Time53
Year2011

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  • Brand: 2 Entertain
  • Product Code: 2EDVD0688
  • Availability: In Stock
  • £5.99
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Tags: 2010s, Body and Mind