Collection of four Pilates workout programmes designed to help viewers get in shape.
In 'Pilates' Lara Hudson presents five ten minute workouts: 'Pilates for Abs', 'Pilates for Buns and Thighs', 'Sculpting Pilates', 'Pilates for Burn' and 'Pilates for Flexibility'. 'Rapid Results Pilates' sees Hudson return with another set of routines.
The workouts included are: 'Super Tones Buns and Thighs', 'Arm and Shoulder Shaper', 'Waist Slimmer',..
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