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Fame Workout Gift Set Book + DVD

Own Fame Workout Gift Set Book + DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£9.99
Ex Tax: £8.33
DVD

10 Minute Solution - Belly, Butt And Thigh Blasters DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 different 10-minute workouts that will bring out the best of your belly, butt and thighs using the sculpting loop. Compact and ultra-efficient, the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites your schedule e..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Blast Off Belly Fat DVD

We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, be..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - Blast Off Body Fat DVD

The 10 Minute Solution - it's the UK's number one fitness brand; it's the one that everyone is talking about! If you want to lift your bum, tone your arms, flatten your belly and shape your thighs - but don't have time to spend hours at the gym or with boring home workouts, then this is the system for you! Our unique approach to 10 minute workouts ensures that you get the ultimate total body blast! Arms: Say goodbye to bingo wings! In t..

£6.49
Ex Tax: £5.41
DVD

10 Minute Solution - Butt Lift DVD

No Time To Excercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tush-transforming workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules to firm and shape your backside in all the right ways. Choose a single segment each day, mix and match your favourites to fit your schedule or do all 6 segments in a row..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Carb & Calorie Burner DVD

Want To Burn Carbs But No Time To Exercise? We have the solution for you – the 10 Minute Solution! Everyonecan find at least 10 minutes in their day, and we’ve developed five super effective, carb-blasting workouts, each only 10 minutes. Instructor Michelle Dozois has designed the segments so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Cardio Hip Hop Blaster DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10 minutes each. These short dance sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favourites to fit your schedule each day or really crank up the calorie burn by dancing all 5 segments in a row f..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - Dance It Off And Tone It Up! DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts will slim down your entire body and sculpt irresistible dancer's curves using a dance toning band. Compact and ultra-efficient, you can split these routines into 5 seperate workouts or do them all together for the ultimate dance..

£4.99
Ex Tax: £4.16
DVD

10 Minute Solution - Dance Off Belly Fat DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 belly blasting dance workouts that are just 10 minutes each. Stress can lead to belly fat, and what better way is there to release stress and reduce your tummy bulge than burning off calories while dancing to some feel-good music? These 10 minute dance blasts can fit into even the busiest..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Dance Off Fat Fast DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fat blasting dance workouts that are just 10 minutes each. The workouts help make shedding pounds easier than you ever thought possible. Compact and ultra-efficient, these 10 minute dance blasts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all tog..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - Fat Blasting Dance Mix DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fun and energetic dance routines that are just 10 minute each. You'll get great cardio and toning benefits from each ten minute segment - designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas...or do..

£6.99
Ex Tax: £5.83
DVD

10 Minute Solution - Fitness Ball Workouts DVD

No time to exercise? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially-designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles - so all the workouts will help give you leaner, flatter a..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - High Intensity Interval Training DVD

No Time To Exercise? We have the solution for you the 10 Minute Solution. Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we ve developed 5 High Intensity Interval Training workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules. Split them into separate workouts, mix and match ..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - Hip Hop Dance Mix DVD

Own 10 Minute Solution - Hip Hop Dance Mix DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£6.99
Ex Tax: £5.83
DVD

10 Minute Solution - Hot Body Boot Camp DVD

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 kick-butt boot camp workouts that are just 10 minutes each. The segments focus on getting you the hottest body in the shortest amount of time. Compact and ultra-efficient, these workouts fit into even the busiest of schedules and will give you a hot body makeover. Split them into 5 separate..

£6.99
Ex Tax: £5.83
DVD

10 Minute Solution - Kettleball Ultimate Fat Burner DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 kettlebell style segments that are just 10 minutes each. The fluid, total body movements in these mini workouts will not only sculpt your body from head to toe, but they'll also burn over 60% more calories than traditional weight lifting. Split the programs into 5 separate routines or do ..

£6.99
Ex Tax: £5.83
DVD

10 Minute Solution - Latin Dance Mix DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 hot Latin dance workouts that are just 10 minutes each. The workouts will slim your whole body while you have fun. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, fat blasting ..

£6.99
Ex Tax: £5.83
DVD

10 Minute Solution - Pilates DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilate..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - Pilates For Beginners DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - Pilates Perfect Body DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer's traits, these programmes focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit i..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Prenatal Pilates DVD

"Lizbeth Garcia's Pilates program is a safe and effective form of exercise during pregnancy. We highly recommend it to our patients as part of a healthy prenatal experience!" Myron Schonbrun MD and Anupam Garg MD, MPH Obstetrics and Gynecology. No Time To Exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic workouts that are just 10 minutes ea..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - Quick Tummy Toners DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your waistline. Compact and ultra-efficient, the 10 minute belly blasts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for ..

£6.99
Ex Tax: £5.83
DVD

10 Minute Solution - Rapid Results Fat Burner DVD

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed five fat burning routines that are just 10 minutes each. These powerful little cardio workouts were specially designed to give you rapid results! Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your fa..

£8.99
Ex Tax: £7.49
DVD

10 Minute Solution - Rapid Results Pilates DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient worko..

£6.99
Ex Tax: £5.83
DVD

10 Minute Solution - Slim And Sculpt Pilates DVD

No time to exercise? We have the solution - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts will slim and re-shape your entire body by using a band to add challenge to classic mat Pilates exercises and even mimic the resistance offered by traditional Pilates machines (like the Reformer and the Cadillac) which are usual..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - Target Toning DVD

We have the solution for you - the 10 minute solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes . These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 match to hit your own unique problem areas... Or do all of them together for one total-body 50 minute workout! Special Features ..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - The Body Blaster Collection DVD

Own 10 Minute Solution - The Body Blaster Collection DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£12.49
Ex Tax: £10.41
DVD

10 Minute Solution - Tighten & Tone Pilates DVD

No Time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes each. Fan favourite instructor Lara Hudson specially designed these segments to maximize results by incorporating a resistance band to intensify each exercise and by adding specific ballet toning techniques to make your Pilates workout even more e..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - Tone Trouble Zones DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic body band workouts that are just 10 minutes each. The workouts will tone and reshape your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, body-transforming ..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Ultimate Boot Camp DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least 10 minutes in their day, and we've developed five different boot camp routines that are just 10 minutes each. These powerful little workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for the ultimate boot camp expe..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Yoga DVD

No Time To Exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous yoga workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50-minute, total body yoga wor..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution DVD

No Time To Exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve found 5 fabulous workouts, each only 10 minutes. You’ll get the variety you need to stay motivated, be challenged, and best of all, get in great shape. Boot Camp: What is the fastest way to a better body? Combine aerobic and weight training in the same workout. By adding the component of varied inten..

£7.99
Ex Tax: £6.66
DVD

3 In 1 Yoga Workout DVD

Own 3 In 1 Yoga Workout DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£12.99
Ex Tax: £10.83
DVD

60 Second Promise DVD

The Promise The 60 second promise is simple: Work hard for 45 seconds, rest for 15 seconds and you'll lose more weight in less time than ever before. Now you can finally get all the benefits on one DVD - fast, effective, permanent weight loss and fitness. Simone Dailey and Carl Prince are advanced personal trainers with over ten years of fitness and training experience between them. Both talented and dedicated, Simone and Carl offer a w..

£4.99
Ex Tax: £4.16
DVD

7 Day Shed Fat Burning Workout Plan - Joey Bull DVD

My 7 day Shed programme is a compilation of the most effective exercises with tips on how to get you fitter, firmer and more energised. A genuine physical upgrade wrapped up in a 7 Day Plan. And it will provide you with the knowledge and instruction you need to keep yourself wonderfully maintained well into the future! Join me to tone and tighten, shed fat and fire up hidden reserves of energy and zest and start seeing and feeling the r..

£11.99
Ex Tax: £9.99
DVD

Aerolates - Aerobic Pilates Workout DVD

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£12.99
Ex Tax: £10.83
DVD

An Introduction To Gymball Workout DVD

Own An Introduction To Gymball Workout DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£12.99
Ex Tax: £10.83
DVD

An Introduction To Power Yoga - Fit For Life DVD

Own An Introduction To Power Yoga - Fit For Life DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£12.99
Ex Tax: £10.83
DVD

Balance Board DVD

Own Balance Board DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£12.99
Ex Tax: £10.83
DVD

Ballet Pilates - Ballates Workout DVD

Own Ballet Pilates - Ballates Workout DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£12.99
Ex Tax: £10.83
DVD

Ballet Steps Workout Inch Loss And Tone - Joey Bull - Fit For Life Series DVD

Own Ballet Steps Workout Inch Loss And Tone - Joey Bull - Fit For Life Series DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£11.99
Ex Tax: £9.99
DVD

Ballet Workout - For Legs Tums & Bums DVD

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£12.99
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DVD

Ballet Workout - The Definitive Collection - Total Body Toning / Legs Tums And Bums / Pilates DVD

Own Ballet Workout - The Definitive Collection - Total Body Toning / Legs Tums And Bums / Pilates DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£17.99
Ex Tax: £14.99
DVD

Ballet Workout - Total Body Conditioning DVD

Own Ballet Workout - Total Body Conditioning DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£12.99
Ex Tax: £10.83
DVD

Barre Amped - Boot Camp DVD

Own Barre Amped - Boot Camp DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£10.49
Ex Tax: £8.74
DVD

Barre Amped - Cardio Burn DVD

Own Barre Amped - Cardio Burn DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£10.99
Ex Tax: £9.16
DVD

Barre Amped DVD

Own Barre Amped DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£10.49
Ex Tax: £8.74
DVD

Be Fit In 90 DVD

3 discs offering the most effective 90 day programme on the market! Giving a unique 35 minute workout every day including Cardio, Strength and Yoga/Stretch. Be Fit is brought to you with two of the best trainers around! Samantha Clayton is a UK native Olympic track star and mother of four, including triplets. Garret Amerine, a war hero, rebounded from injury in Iraq and became a leader in the campaign to stay fit! Special Features Work..

£8.99
Ex Tax: £7.49
DVD

Boxaerobics - Suzanne Cox - Fit For Life DVD

Own Boxaerobics - Suzanne Cox - Fit For Life DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£12.99
Ex Tax: £10.83
DVD

Charlie Brooks - Before And After Workout DVD

Fitness trainer Dee Thresher puts Charlie Brooks through her paces in this keep-fit guide. Starting with a warm-up, the guide goes on to demonstrate moves based around disco, combat, high intensity, and a Pilates cool down...

£7.49
Ex Tax: £6.24
DVD

Circuit Training Fat Burning Workout - Joey Bull - Fit For Life Series DVD

Own Circuit Training Fat Burning Workout - Joey Bull - Fit For Life Series DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£11.99
Ex Tax: £9.99
DVD

Claire Kings - Ultimate Body Workout DVD

A workout designed to turn back time, giving you the body of your dreams - whatever your age! Claire King, award-winning star of Emmerdale & Bad Girls, lets you in to her secret of how to gain the ultimate bikini body in the privacy of your own living room! Claire King's Ultimate Body Workout is no ordinary workout. Designed specifically with core stability and tension training techniques. Claire shows you exercises that safely target a..

£4.49
Ex Tax: £3.74
DVD

Complementary Kids - Weight DVD

This practical exploration of the issue of children's weight is built around the informed advice of an experienced nutritionist and natropath. Through clear explanations of the physical and emotional issues associated with weight gain and their impact on a child's school and social life, you will find practical tips for building a balanced diet and exercise programme. 'Complementary Kids - weight' examines the three prime issues associa..

£4.49
Ex Tax: £3.74
DVD

Daniel Whistons - Dance Fit DVD

Own Daniel Whistons - Dance Fit DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£11.99
Ex Tax: £9.99
DVD

Darcey Bussell - Diverse Dance Mix DVD

Darcey Bussell – Diverse Dance Mix DVD is an easy to use dance based fitness programme with the aim of getting fit while having fun, using a variety of different types of dances. The DVD features Darcey teaching short routines from 14 different dance styles. There are dances from across the decades including 1920s Charleston, 1960s, 1970s Disco, a 1980s boxing routine inspired by the movie ‘Rocky’ and the 1990s trend for ‘Vogue’ danci..

£5.49
Ex Tax: £4.58
DVD

Davina - High Energy Five DVD

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£5.49
Ex Tax: £4.58
DVD

Debbie Rush - Bulge Buster Workout DVD

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£8.49
Ex Tax: £7.08
DVD

Diane Youdale - Beach Body Workout DVD

Own Diane Youdale - Beach Body Workout DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£7.49
Ex Tax: £6.24
DVD

Dirty Dancing - Official Dance Workout DVD

Get out of the corner and get your dancing shoes on, with this brilliant official dance workout inspired by the ultimate chick flick Dirty Dancing! Now you can learn the moves and get fit to Johnny's Mambo! With much loved music from the movie, this is the only official Dirty Dancing Dance Workout, so get ready to have the time of your life and have real fun learning great dance moves while improving your fitness...

£4.49
Ex Tax: £3.74
DVD

Dummies - 15 Min Workout DVD

Own Dummies - 15 Min Workout DVD from Deff, DVD, Blu-Ray & 4K Video Specialists..

£7.99
Ex Tax: £6.66
DVD