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10 Minute Solution - Belly, Butt And Thigh Blasters DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 different 10-minute workouts that will bring out the best of your belly, butt and thighs using the sculpting loop. Compact and ultra-efficient, the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites your schedule e..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Blast Off Body Fat DVD

The 10 Minute Solution - it's the UK's number one fitness brand; it's the one that everyone is talking about! If you want to lift your bum, tone your arms, flatten your belly and shape your thighs - but don't have time to spend hours at the gym or with boring home workouts, then this is the system for you! Our unique approach to 10 minute workouts ensures that you get the ultimate total body blast! Arms: Say goodbye to bingo wings! In t..

£6.49
Ex Tax: £5.41
DVD

10 Minute Solution - Butt Lift DVD

No Time To Excercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tush-transforming workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules to firm and shape your backside in all the right ways. Choose a single segment each day, mix and match your favourites to fit your schedule or do all 6 segments in a row..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Carb & Calorie Burner DVD

Want To Burn Carbs But No Time To Exercise? We have the solution for you – the 10 Minute Solution! Everyonecan find at least 10 minutes in their day, and we’ve developed five super effective, carb-blasting workouts, each only 10 minutes. Instructor Michelle Dozois has designed the segments so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Dance Off Belly Fat DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 belly blasting dance workouts that are just 10 minutes each. Stress can lead to belly fat, and what better way is there to release stress and reduce your tummy bulge than burning off calories while dancing to some feel-good music? These 10 minute dance blasts can fit into even the busiest..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Hip Hop Dance Mix DVD

VIDEO - 10 Minute Solution - Hip Hop Dance Mix DVD..

£6.99
Ex Tax: £5.83
DVD

10 Minute Solution - Kettleball Ultimate Fat Burner DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 kettlebell style segments that are just 10 minutes each. The fluid, total body movements in these mini workouts will not only sculpt your body from head to toe, but they'll also burn over 60% more calories than traditional weight lifting. Split the programs into 5 separate routines or do ..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - Pilates Perfect Body DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer's traits, these programmes focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit i..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Target Toning DVD

We have the solution for you - the 10 minute solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes . These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 match to hit your own unique problem areas... Or do all of them together for one total-body 50 minute workout! Special Features ..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Tone Trouble Zones DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic body band workouts that are just 10 minutes each. The workouts will tone and reshape your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, body-transforming ..

£4.49
Ex Tax: £3.74
DVD

10 Minute Solution - Ultimate Boot Camp DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least 10 minutes in their day, and we've developed five different boot camp routines that are just 10 minutes each. These powerful little workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for the ultimate boot camp expe..

£4.49
Ex Tax: £3.74
DVD

60 Second Promise DVD

The Promise The 60 second promise is simple: Work hard for 45 seconds, rest for 15 seconds and you'll lose more weight in less time than ever before. Now you can finally get all the benefits on one DVD - fast, effective, permanent weight loss and fitness. Simone Dailey and Carl Prince are advanced personal trainers with over ten years of fitness and training experience between them. Both talented and dedicated, Simone and Carl offer a w..

£4.99
Ex Tax: £4.16
DVD

Ballet Workout - For Legs Tums & Bums DVD

Joey Bull presents this ballet workout designed to improve overall fitness, tone, strength and posture as well as specifically targeting the lower half of the body...

£14.99
Ex Tax: £12.49
DVD

Ballet Workout - The Definitive Collection - Total Body Toning / Legs Tums And Bums / Pilates DVD

Triple-bill of ballet workouts presented by four times British Fitness Awards winner Joey BulI. In 'Ballet Workout - Total Body Toning', Joey presents a programme of exercises based on the world of ballet and classical dance. Easy-to-follow strength and cardiovascular exercises aim to result in fitter, stronger, leaner bodies and improved posture, poise, balance and control. In 'Ballet Workout - For Legs, Bums and Tums', she provides a ..

£20.99
Ex Tax: £17.49
DVD

Ballet Workout - Total Body Conditioning DVD

Try to achieve the fitness level of a ballet dancer. Four times British Fitness Awards winner Joey Bull presents a programme of exercises based on the world of ballet and classical dance. Easy-to-follow strength and cardiovascular exercises aim to result in fitter, stronger, leaner bodies and improved posture, poise, balance and control...

£14.99
Ex Tax: £12.49
DVD

Diane Youdale - Beach Body Workout DVD

iane Youdale (Jet from 'Gladiators') presents a fat burning and toning workout...

£7.99
Ex Tax: £6.66
DVD

Dirty Dancing - Official Dance Workout DVD

Get out of the corner and get your dancing shoes on, with this brilliant official dance workout inspired by the ultimate chick flick Dirty Dancing! Now you can learn the moves and get fit to Johnny's Mambo! With much loved music from the movie, this is the only official Dirty Dancing Dance Workout, so get ready to have the time of your life and have real fun learning great dance moves while improving your fitness...

£4.49
Ex Tax: £3.74
DVD

Dummies - 15 Min Workout DVD

VIDEO - Dummies - 15 Min Workout DVD..

£8.99
Ex Tax: £7.49
DVD

Element - 5 Day Yoga DVD

VIDEO - Element - 5 Day Yoga DVD..

£5.49
Ex Tax: £4.58
DVD

Element - Barre Conditioning DVD

Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate your heart rate as is tones your upper body, lifts your seat, shapes your legs and strengthens your core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow. T..

£5.49
Ex Tax: £4.58
DVD

Element - Belly Dance DVD

VIDEO - Element - Belly Dance DVD..

£4.99
Ex Tax: £4.16
DVD

Element - Hatha & Flow Yoga For Beginners DVD

Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your practice. The Hatha session will relieve stress, increase flexibility and recharge circulation as it guides you step-by-step through a breakdown of static poses using the strap, belt or towe..

£8.99
Ex Tax: £7.49
DVD

Element - Intro To Yoga DVD

Yoga has an amazing way of stretching and strengthening the body while calming the mind and restoring energy. Filmed in a serene garden overlooking the Pacific Ocean, these two sessions offer a comprehensive introduction to yoga so that you can begin at any level and continually progress. The Fundamentals program will take you step-by-step through the basics of yoga breathing, foundation postures and short vinyasa flows. The Intermediat..

£8.99
Ex Tax: £7.49
DVD

Element - Morning And Evening Yoga DVD

VIDEO - Element - Morning And Evening Yoga DVD..

£4.99
Ex Tax: £4.16
DVD

Element - Power Yoga DVD

VIDEO - Element - Power Yoga DVD..

£8.99
Ex Tax: £7.49
DVD

Element - Yoga For Beginners DVD

Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence will teach you yoga breathing, and take you step by step through a full range of yoga poses that will strengthen, stretch, and revitalise your body. You will notice re..

£8.99
Ex Tax: £7.49
DVD

Element - Yoga For Energy And Relaxation DVD

VIDEO - Element - Yoga For Energy And Relaxation DVD..

£8.99
Ex Tax: £7.49
DVD

Fame Workout Gift Set Book + DVD

VIDEO - Fame Workout Gift Set Book + DVD..

£5.99
Ex Tax: £4.99
DVD

Flexi-Band Workout DVD

Streamline your shape with this Pilates workout from Lucy Knight, using a Dyna-band for resistance throughout a series of toning exercises. The workout can be done at your choice of level, from beginner to the more experienced...

£14.99
Ex Tax: £12.49
DVD

Inch Loss Combat Workout - Suzanne Cox DVD

Ex-Gladiator Suzanne 'Vogue' Cox presents this hard-hitting full body workout. Using combat style moves in an intense workout session, the programme includes a full warm up, workout sections for upper and lower body, a combo workout, a floorwork section and stretching exercises...

£14.99
Ex Tax: £12.49
DVD

Jillian Michaels - 6 Week Six Pack DVD

6 weeks to a ripped mid-section! Get ripped, flat abs in 6 weeks with TV's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of corefocused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased inte..

£8.99
Ex Tax: £7.49
DVD

Josie Gibsons - 21 Day Fat Burn DVD

Welcome to my brand new fitness workout - the 21 Day Fat Burn! I've lost over 6 stone so you could say I've become a bit of a weight loss expert. Keeping fit and healthy has become such a massive part of my life that I am now a qualified personal trainer! Within my new programme you get three workouts each using different energy systems designed to raise your metabolic rate, build up muscle... and burn fat. At the end, there is a fourth..

£4.49
Ex Tax: £3.74
DVD

Pilates - The Definitive Collection - Pilates Bootcamp Workout / Quick Results Pilates Workouts DVD

Triple bill of Pilates fitness programmes. In 'Pilates Boot Camp Workout' trainer Ann Crowther takes you through a boot camp-style regime focusing on three main areas: Breathing, pelvic floor muscles and deep abdominal muscles. Aimed at strengthening your core, these exercises will help you achieve a leaner, more toned body whilst providing you with improved resistance to the stresses of everyday life. In 'Quick Results Pilates Workout'..

£20.99
Ex Tax: £17.49
DVD

Pilates - The Definitive Collection DVD

VIDEO - Pilates - The Definitive Collection DVD..

£20.99
Ex Tax: £17.49
DVD

Pilates - Weight Loss For Beginners DVD

Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximise calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, centre, breath and fluidity to help you sculpt a new shape...

£8.99
Ex Tax: £7.49
DVD

Rosemary Conleys - Triple Pack Box Set DVD

Rosemary Conley's Ultimate Whole Body Workout - This is truly the Ultimate body workout with something for everyone! There are three programmes - a 35 minute exciting aerobic workout that will burn fat as well as making you considerably fitter, a 20 minute body conditioning workout hat will tone up those problem areas; plus a chair workout especially for those problem areas; plus a chair workout especially for those with limited mobilit..

£10.99
Ex Tax: £9.16
DVD

Tae Bo - Ultimate Collection DVD

VIDEO - Tae Bo - Ultimate Collection DVD..

£10.99
Ex Tax: £9.16
DVD

Tai Chi For Beginners DVD

Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has to offer. The first practice will revitalize and energize using the principles of Qi Gong..

£8.99
Ex Tax: £7.49
DVD

Tracy Anderson Method - Dance Cardio Workout DVD

VIDEO - Tracy Anderson Method - Dance Cardio Workout DVD..

£4.99
Ex Tax: £4.16
DVD

Yoga Dance DVD

Instructional guide to a series of work-out methods that utilise aspects of both yoga and dance. Includes an introduction to the basic techniques, as well as two complete Yoga Dance routines. Presented by Susan Fulton..

£14.99
Ex Tax: £12.49
DVD

Yoga For Beginners DVD

Yoga For Beginners DVD Special Features Rock-A-Long, Music Videos From Camp Rockers Around The World, Getting to Know The Camps Newest Stars, Never-Before-Seen Scenes And Songs! 'Different Summers', 'Walking In My Shoes'..

£12.49
Ex Tax: £10.41
DVD

Yoga Made Simple DVD

Sports presenter Alexandra Legouix leads these four yoga workouts designed specifically to help improve the body's flexibility, strength, energy, posture and tone...

£13.49
Ex Tax: £11.24
DVD

Yoga Made Simple DVD

Sports presenter Alexandra Legouix leads these four yoga workouts designed specifically for beginners to help improve the body's stretch, core, energy and relaxation...

£13.49
Ex Tax: £11.24
DVD

Yoga Workouts - The Definitive Collection - Inch Loss Yoga / Yoga For The Inflexibles / Toward DVD

Collection of three yoga tutorials. In 'Yoga for the Inflexibles - Beginners and Beyond', Jamie Heseltine leads a yoga workout for beginners. Designed to improve flexibility, release stress and toxins and stimulate your digestive system, the exercise will help to create balance and harmony between mind, body and spirit. In 'Yoga Towards a Stress Free Life', Susan Fulton demonstrates a new form of the discipline, which is based on the te..

£20.99
Ex Tax: £17.49
DVD

Yogalates - Dynamic Weight Loss DVD

YOGALATES DYNAMIC WEIGHT LOSS is the latest programme created by fitness expert Louise Solomon and the most effective Yogalates workout ever. Combining the best of yoga and pilates, it will help you slim down, tone up and lose weight fast. Filmed and founded in Byron Bay on Australia's east coast, this unique programme introduces new and innovative techniques. If you use this DVD at least three times a week you'll notice changes within ..

£5.99
Ex Tax: £4.99
DVD

Yogalates - Energizer DVD

Yogalates-Energizer is an all empowering mind and body workout that is designed to create a healthier and sexier new you, both inside & out, It's an invigorating programme that works the total body for ultimate toning. By incorporating the resistance band into this upbeat workout, you'll see FASTER RESULTS! Yogalates-Energizer will help you achieve a streamlined, leaner, more flexible body, while enhancing spinal alignment and posture. ..

£5.99
Ex Tax: £4.99
DVD

Yogalates - Fit Firm And Flexible DVD

This internationally acclaimed exercise system combines pure organic fusion of the core firming dynamics of Pilates with the stretching postures and meditative aspects of Yoga, for the ultimate workout for your mind and body. Focusing on strengthening and stretching, Yogalates Firm, Fit and Flexible will elongate and tone your muscles, enhance your body shape, improve your posture and detoxify your system. Broken down into three easy to..

£5.99
Ex Tax: £4.99
DVD

Yogalates - For Weight Loss DVD

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely. Combining the best of two exercise regimes Yoga and Pilates, Yogalates is an award winning workout designed for real people. Workout One targets the tummy and upper body, sculpting the arms and toning the abs. Workout Two targets the lower body, tightening the buttocks shaping the legs and aiding all over toning. A guided body relaxation is also ..

£5.99
Ex Tax: £4.99
DVD

Yogalates - Ultimate Yogaletes Complete Collection DVD

VIDEO - Yogalates - Ultimate Yogaletes Complete Collection DVD..

£14.99
Ex Tax: £12.49
DVD
10 Best Fitness DVD 3 to 4 Days

10 Best Fitness DVD

VIDEO - 10 Best Fitness DVD..

£7.49
Ex Tax: £6.24
DVD

10 Minute Solution - Blast Off Belly Fat DVD

We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, be..

£8.99
Ex Tax: £7.49
DVD

10 Minute Solution - Cardio Hip Hop Blaster DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10 minutes each. These short dance sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favourites to fit your schedule each day or really crank up the calorie burn by dancing all 5 segments in a row f..

£8.99
Ex Tax: £7.49
DVD

10 Minute Solution - Dance It Off And Tone It Up! DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts will slim down your entire body and sculpt irresistible dancer's curves using a dance toning band. Compact and ultra-efficient, you can split these routines into 5 seperate workouts or do them all together for the ultimate dance..

£8.99
Ex Tax: £7.49
DVD

10 Minute Solution - Dance Off Fat Fast DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fat blasting dance workouts that are just 10 minutes each. The workouts help make shedding pounds easier than you ever thought possible. Compact and ultra-efficient, these 10 minute dance blasts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all tog..

£8.99
Ex Tax: £7.49
DVD

10 Minute Solution - Fat Blasting Dance Mix DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fun and energetic dance routines that are just 10 minute each. You'll get great cardio and toning benefits from each ten minute segment - designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas...or do..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - Fitness Ball Workouts DVD

No time to exercise? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially-designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles - so all the workouts will help give you leaner, flatter a..

£8.99
Ex Tax: £7.49
DVD

10 Minute Solution - High Intensity Interval Training DVD

No Time To Exercise? We have the solution for you the 10 Minute Solution. Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we ve developed 5 High Intensity Interval Training workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules. Split them into separate workouts, mix and match ..

£8.99
Ex Tax: £7.49
DVD

10 Minute Solution - Hot Body Boot Camp DVD

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 kick-butt boot camp workouts that are just 10 minutes each. The segments focus on getting you the hottest body in the shortest amount of time. Compact and ultra-efficient, these workouts fit into even the busiest of schedules and will give you a hot body makeover. Split them into 5 separate..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - Latin Dance Mix DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 hot Latin dance workouts that are just 10 minutes each. The workouts will slim your whole body while you have fun. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, fat blasting ..

£7.99
Ex Tax: £6.66
DVD

10 Minute Solution - Pilates DVD

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilate..

£8.99
Ex Tax: £7.49
DVD