Darcey Bussell - Diverse Dance Mix DVD   2 Entertain

Darcey Bussell – Diverse Dance Mix DVD is an easy to use dance based fitness programme with the aim of getting fit while having fun, using a variety of different types of dances.

The DVD features Darcey teaching short routines from 14 different dance styles. There are dances from across the decades including 1920s Charleston, 1960s, 1970s Disco, a 1980s boxing routine inspired by the movie ‘Rocky’ and the 1990s trend for ‘Vogue’ dancing.

Countries from all over the world are also celebrated with workouts inspired by Arabian, Bhangra, Japanese, Irish and Greek dancing, as well the Latin dances, Flamenco and Salsa, and even Hoedown dancing. This variety of dance ensures that the mind is stimulated, not just the body and this combination will enable a better work out. Because there really is something for everyone, no one will ever get bored while exercising to DDMIX!